{"id":1456,"date":"2020-05-08T19:35:17","date_gmt":"2020-05-08T16:35:17","guid":{"rendered":"http:\/\/www.trenere.com\/?p=1456"},"modified":"2020-05-08T20:58:22","modified_gmt":"2020-05-08T17:58:22","slug":"ypatinga-granola-be-cukraus-ir-riebalu","status":"publish","type":"post","link":"https:\/\/www.trenere.com\/?p=1456","title":{"rendered":"Ypatinga Granola be cukraus, be riebal\u0173"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"1458\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1458\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588855045&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04802\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-1024x684.jpg\" alt=\"\" class=\"wp-image-1458\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04802.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4>Produkt\u0173 s\u0105ra\u0161as<\/h4>\n\n\n\n<ul><li>1 stiklin\u0117 (175g) \u0161vie\u017ei\u0173 datuli\u0173<\/li><li>1\/2 stiklin\u0117s (120ml) sezamo pastos Tahini<\/li><li>3 stiklin\u0117s viso gr\u016bdo avi\u017eini\u0173 dribsni\u0173<\/li><li>1 stiklin\u0117 (140g) stambiai sukapot\u0173 rie\u0161ut\u0173 mikso (naudojau anakard\u017ei\u0173 ir migdol\u0173 rie\u0161utus)<\/li><li>1\/2 stiklin\u0117s (75g) razin\u0173<\/li><li>1\/4 stiklin\u0117s (30g) d\u017eiovint\u0173 spanguoli\u0173<\/li><li>1\/4 stiklin\u0117s (35g) moli\u016bgo s\u0117kl\u0173<\/li><li>1\/4 stiklin\u0117s (35g) luk\u0161tent\u0173 saul\u0117gr\u0105\u017e\u0173 s\u0117kl\u0173 <\/li><li>1\/4 stiklin\u0117s (14g) kokoso dro\u017eli\u0173<\/li><li>1\/2 stiklin\u0117s vandens<\/li><li>1\/2 v\u0161 cinamono<\/li><li>1\/4 v\u0161 druskos (pasirinktinai) <\/li><\/ul>\n\n\n\n<!--more-->\n\n\n\n<h4>Gaminimo eiga<\/h4>\n\n\n\n<ul><li>1. \u012ekaitinkite orkait\u0119 iki 150 C<\/li><li>2. Sumai\u0161ykite nukaulintas datules, Tahini ir vanden\u012f maisto trintuvu (galima ir \u0161akute) iki kremin\u0117s mas\u0117s<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.trenere.com\\\/?p=1456\"}' class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1480\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1480\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718.jpg\" data-orig-size=\"1368,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588843040&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04718\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-200x300.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-684x1024.jpg\" loading=\"lazy\" width=\"684\" height=\"1024\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-684x1024.jpg\" alt=\"\" data-id=\"1480\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04718\" class=\"wp-image-1480\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-684x1024.jpg 684w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-200x300.jpg 200w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-768x1150.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-1026x1536.jpg 1026w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-480x719.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-830x1243.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-230x344.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718-350x524.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04718.jpg 1368w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1481\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1481\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721.jpg\" data-orig-size=\"1368,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588843127&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04721\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-200x300.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-684x1024.jpg\" loading=\"lazy\" width=\"684\" height=\"1024\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-684x1024.jpg\" alt=\"\" data-id=\"1481\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04721\" class=\"wp-image-1481\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-684x1024.jpg 684w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-200x300.jpg 200w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-768x1150.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-1026x1536.jpg 1026w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-480x719.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-830x1243.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-230x344.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721-350x524.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04721.jpg 1368w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1482\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1482\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742.jpg\" data-orig-size=\"1368,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588843427&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04742\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-200x300.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-684x1024.jpg\" loading=\"lazy\" width=\"684\" height=\"1024\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-684x1024.jpg\" alt=\"\" data-id=\"1482\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04742\" class=\"wp-image-1482\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-684x1024.jpg 684w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-200x300.jpg 200w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-768x1150.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-1026x1536.jpg 1026w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-480x719.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-830x1243.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-230x344.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742-350x524.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04742.jpg 1368w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1483\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1483\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745.jpg\" data-orig-size=\"1368,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588843545&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04745\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-200x300.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-684x1024.jpg\" loading=\"lazy\" width=\"684\" height=\"1024\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-684x1024.jpg\" alt=\"\" data-id=\"1483\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04745\" class=\"wp-image-1483\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-684x1024.jpg 684w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-200x300.jpg 200w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-768x1150.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-1026x1536.jpg 1026w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-480x719.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-830x1243.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-230x344.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745-350x524.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04745.jpg 1368w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1485\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1485\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757.jpg\" data-orig-size=\"1368,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588843614&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04757\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-200x300.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-684x1024.jpg\" loading=\"lazy\" width=\"684\" height=\"1024\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-684x1024.jpg\" alt=\"\" data-id=\"1485\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04757\" class=\"wp-image-1485\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-684x1024.jpg 684w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-200x300.jpg 200w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-768x1150.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-1026x1536.jpg 1026w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-480x719.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-830x1243.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-230x344.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757-350x524.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04757.jpg 1368w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1484\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1484\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765.jpg\" data-orig-size=\"1368,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588844067&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04765\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-200x300.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-684x1024.jpg\" loading=\"lazy\" width=\"684\" height=\"1024\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-684x1024.jpg\" alt=\"\" data-id=\"1484\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04765\" class=\"wp-image-1484\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-684x1024.jpg 684w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-200x300.jpg 200w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-768x1150.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-1026x1536.jpg 1026w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-480x719.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-830x1243.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-230x344.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765-350x524.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04765.jpg 1368w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<ul><li>3. Visus kitus ingredientus sud\u0117kite \u012f didel\u012f duben\u012f ir u\u017epilkite kremin\u0119 mas\u0119<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.trenere.com\\\/?p=1456\"}' class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1463\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1463\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588841066&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;65&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04653\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-1024x684.jpg\" alt=\"\" data-id=\"1463\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04653\" class=\"wp-image-1463\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04653.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1464\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1464\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588841186&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;64&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04661\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-1024x684.jpg\" alt=\"\" data-id=\"1464\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04661\" class=\"wp-image-1464\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04661.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1465\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1465\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588842011&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04673\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-1024x684.jpg\" alt=\"\" data-id=\"1465\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04673\" class=\"wp-image-1465\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04673.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1466\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1466\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588842194&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;60&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04680\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-1024x684.jpg\" alt=\"\" data-id=\"1466\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04680\" class=\"wp-image-1466\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04680.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1467\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1467\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588842310&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04688\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-1024x684.jpg\" alt=\"\" data-id=\"1467\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04688\" class=\"wp-image-1467\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04688.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1468\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1468\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588842395&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04692\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-1024x684.jpg\" alt=\"\" data-id=\"1468\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04692\" class=\"wp-image-1468\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04692.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1469\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1469\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588842474&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04696\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-1024x684.jpg\" alt=\"\" data-id=\"1469\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04696\" class=\"wp-image-1469\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04696.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1470\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1470\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588842638&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04703\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-1024x684.jpg\" alt=\"\" data-id=\"1470\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04703\" class=\"wp-image-1470\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04703.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1471\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1471\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588842747&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04709\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-1024x684.jpg\" alt=\"\" data-id=\"1471\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04709\" class=\"wp-image-1471\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04709.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"1462\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1462\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588840786&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;65&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04652\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-1024x684.jpg\" alt=\"\" data-id=\"1462\" data-link=\"http:\/\/www.trenere.com\/archyvai\/1456\/dsc04652\" class=\"wp-image-1462\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04652.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"1473\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1473\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588844648&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04769-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-1024x684.jpg\" alt=\"\" class=\"wp-image-1473\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04769-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul><li>4. Visk\u0105 gerai sumai\u0161ykite<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"1474\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1474\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588846521&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04777\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-1024x684.jpg\" alt=\"\" class=\"wp-image-1474\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04777.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul><li>5. Granol\u0105 tolygiai sud\u0117kite ant kepimo popieriaus. Kepkite 150 C temp. 45 min. (permai\u0161ant granol\u0105 kas 15 min.)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"1475\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1475\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588849028&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;53&quot;,&quot;iso&quot;:&quot;2500&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04794\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-1024x684.jpg\" alt=\"\" class=\"wp-image-1475\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04794.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul><li>6. Visi\u0161kai atv\u0117susi\u0105 granol\u0105 suberkite \u012f hermeti\u0161k\u0105 ind\u0105. M\u0117gaukit\u0117s su smu\u010diais, jogurtu, pienu ar kaip u\u017ekand\u017eiu<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"1476\" data-permalink=\"https:\/\/www.trenere.com\/?attachment_id=1476\" data-orig-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805.jpg\" data-orig-size=\"2048,1368\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;Tomas Aminovas&quot;,&quot;camera&quot;:&quot;ILCE-7SM2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588855051&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;66&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC04805\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-300x200.jpg\" data-large-file=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-1024x684.jpg\" loading=\"lazy\" width=\"1024\" height=\"684\" src=\"http:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-1024x684.jpg\" alt=\"\" class=\"wp-image-1476\" srcset=\"https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-1024x684.jpg 1024w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-300x200.jpg 300w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-768x513.jpg 768w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-1536x1026.jpg 1536w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-480x321.jpg 480w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-830x554.jpg 830w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-230x154.jpg 230w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-350x234.jpg 350w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805-272x182.jpg 272w, https:\/\/www.trenere.com\/wp-content\/uploads\/2020\/05\/DSC04805.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4>Skanaus!<\/h4>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Sporto ir mitybos programos sukurtos asmeni\u0161kai Jums: <a href=\"mailto:info@trenere.com\">info@trenere.com<\/a><\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-center\"><em> R\u016bta Bei\u0161yt\u0117 &#8211; Aminova yra diplomuota asmenin\u0117 trener\u0117 ir dietist\u0117, bestselerio &#8220;<a rel=\"noreferrer noopener\" aria-label=\"Ideali fig\u016b (atidaroma naujame nar\u0161ykl\u0117s skirtuke)\" href=\"https:\/\/www.knygos.lt\/lt\/knygos\/tobula-figura\/\" target=\"_blank\">Ideali fig\u016b<\/a><a href=\"https:\/\/www.knygos.lt\/lt\/knygos\/tobula-figura\/\">ra<\/a>&#8221; autor\u0117. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Produkt\u0173 s\u0105ra\u0161as 1 stiklin\u0117 (175g) \u0161vie\u017ei\u0173 datuli\u0173 1\/2 stiklin\u0117s (120ml) sezamo pastos Tahini 3 stiklin\u0117s viso gr\u016bdo avi\u017eini\u0173 dribsni\u0173 1 stiklin\u0117 (140g) stambiai sukapot\u0173 rie\u0161ut\u0173 mikso (naudojau anakard\u017ei\u0173 ir migdol\u0173 rie\u0161utus) 1\/2 stiklin\u0117s (75g) razin\u0173 1\/4 stiklin\u0117s (30g) d\u017eiovint\u0173 spanguoli\u0173 1\/4 stiklin\u0117s (35g) moli\u016bgo s\u0117kl\u0173 1\/4 stiklin\u0117s (35g) luk\u0161tent\u0173 saul\u0117gr\u0105\u017e\u0173 s\u0117kl\u0173 1\/4 stiklin\u0117s (14g) kokoso [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[20,29,32],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p6m3f4-nu","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/posts\/1456"}],"collection":[{"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trenere.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1456"}],"version-history":[{"count":8,"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/posts\/1456\/revisions"}],"predecessor-version":[{"id":1510,"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/posts\/1456\/revisions\/1510"}],"wp:attachment":[{"href":"https:\/\/www.trenere.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trenere.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trenere.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}