{"id":1272,"date":"2018-04-03T23:32:35","date_gmt":"2018-04-03T20:32:35","guid":{"rendered":"http:\/\/www.trenere.com\/?p=1272"},"modified":"2018-04-03T23:33:10","modified_gmt":"2018-04-03T20:33:10","slug":"uzkandis-varske-idaryti-obuoliai","status":"publish","type":"post","link":"https:\/\/www.trenere.com\/?p=1272","title":{"rendered":"U\u017ekandis: Var\u0161ke \u012fdaryti obuoliai"},"content":{"rendered":"<div class=\"fb-video\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/TrenereDietologe\/videos\/2251139058233212\/\"><\/div>\n<p>Gaminame u\u017ekand\u012f i\u0161\u0161\u016bkiui\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/LieknekSuRuta\/\" target=\"_blank\" rel=\"noopener\">Liekn\u0117jimo m\u0117nuo su R\u016bta\u200b<\/a>! Nepamir\u0161kite PASIDALINTI ir PAKVIESTI prisijungti draugus!<\/p>\n<p><!--more--><\/p>\n<p>\u27a1\ufe0fI\u0161\u0161\u016bkio grup\u0117 Facebook tinkle: <a href=\"http:\/\/www.facebook.com\/groups\/LieknekSuRuta\" target=\"_blank\" rel=\"noopener\">www.facebook.com\/LieknekSuRuta<\/a><br \/>\n\u27a1\ufe0fPuslapis Facebook: <a href=\"http:\/\/www.facebook.com\/TrenereDietologe\" target=\"_blank\" rel=\"noopener\">www.facebook.com\/TrenereDietologe<\/a><br \/>\n\u27a1\ufe0fYoutube kanalas: <a href=\"http:\/\/www.youtube.com\/rutatrenere\" target=\"_blank\" rel=\"noopener\">www.youtube.com\/rutatrenere<\/a><br \/>\n\u27a1\ufe0fInstagram puslapis: <a href=\"http:\/\/www.instagram.com\/ruta.beisyte\" target=\"_blank\" rel=\"noopener\">www.instagram.com\/ruta.beisyte<\/a><br \/>\n\u27a1\ufe0fKnyga, kuri\u0105 galite \u012fsigyti tiesiai i\u0161 man\u0119s su para\u0161u (<a href=\"mailto:info@trenere.com\">ra\u0161ykite asmeni\u0161kai<\/a>): <a href=\"http:\/\/www.knygos.lt\/lt\/knygos\/tobula-figura\/\" target=\"_blank\" rel=\"noopener\">www.knygos.lt\/lt\/knygos\/tobula-figura<\/a><\/p>\n<p><strong>Sporto ir mitybos programos, asmenin\u0117s treniruot\u0117s:<\/strong> <a href=\"mailto:info@trenere.com\">info@trenere.com<\/a><\/p>\n<p>Komerciniai pasi\u016blymai, renginiai: <a href=\"vadyba@trenere.com\">vadyba@trenere.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gaminame u\u017ekand\u012f i\u0161\u0161\u016bkiui\u00a0Liekn\u0117jimo m\u0117nuo su R\u016bta\u200b! Nepamir\u0161kite PASIDALINTI ir PAKVIESTI prisijungti draugus!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[25,27],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p6m3f4-kw","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/posts\/1272"}],"collection":[{"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trenere.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1272"}],"version-history":[{"count":3,"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/posts\/1272\/revisions"}],"predecessor-version":[{"id":1275,"href":"https:\/\/www.trenere.com\/index.php?rest_route=\/wp\/v2\/posts\/1272\/revisions\/1275"}],"wp:attachment":[{"href":"https:\/\/www.trenere.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trenere.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trenere.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}